Harker Herbals Sleep Tonic supports sleep, relaxation and restoration for all ages. May help soothe nervous tension and support the nervous system in times of stress. Great for restless or disturbed sleep patterns and to help encourage a good night's sleep.

DIRECTIONS: Shake vigorously before use. Adults: 5-10mls, 3-4x daily. Swill for 10 secs before swallowing.

PRECAUTIONS: Not to be taken in pregnancy, lactation, with anti-depressants or sleeping medication. Consult your health professional if suffering a thyroid condition, taking blood thinners, blood pressure medication or contraceptive pill. May cause sedation; do not operate heavy machinery.

INGREDIENTS: Active Ingredients: Catnip, Hop Flower, Valerian. Herbs: Carrageen, Chamomile, Ginger, Horsetail, St Johns Wort, Skullcap. Pure Essential Oils: Aniseed, Coriander, Jojoba, Patchouli, Orange. Plus: Celtic sea salt, Citric acid, Organic iodine, Vegetable glycerine.

Contains no yeast, gluten, wheat, dairy products, artificial colours or sweeteners.

Harker Herbals Sleep Support is a 100% natural herbal formula that aids in both falling and staying asleep. This natural calmative calms and relaxes for a deep, restful sleep without artificial ingredients, addictive substances or causing grogginess.

The tonic can be used in all ages, from infants to the elderly. Good sleep is vital for mental and physical health at any age, and Harker Herbals Sleep Support is formulated to make that happen:

• Aids with both falling and staying asleep
• Relaxes and calms the body and mind
• Doesn't cause next-day drowsiness
• Promotes healthy, balanced mood

In the modern world where most people are subject to continual stress, stimulation and pressure to perform at school or work, it's no wonder so many people have difficulty relaxing and clearing their minds when bedtime arrives. Unfortunately the lack of sleep---either from inability to fall asleep or frequently waking throughout the night---only amplifies the problem; in fact, difficulty sleeping and the resulting fatigue and mental fogginess is one of the most common medical complaints in the world.

Unlike sleeping pills, which can have mind-altering effects and cause significant drowsiness the next day, Harker Herbals Sleep Support takes a more holistic approach; rather than inducing sleep, it helps the body prepare for sleep naturally by promoting calmness and relaxation. While the product can be taken short term, the best benefits are seen with long term use; deep, restive sleep comes easily and users awaken alert, energetic and ready to take on the day.

The mood-stabilizing benefits of both the tonic and restive sleep are beneficial in nearly any conceivable situation; a calm mind is better able to function in every respect, whether at school, work or play.

Directions for Use

Dosage for Harker Herbals Sleep Support depends largely on age:

• Adults should take 5 to 10 ml, 3 to 4 times per day
• Children should take 1/2 of the adult dose, 3 to 4 times per day
• Babies should be given 1/4 of the adult dose, 3 to 4 times per day
• Shake bottle vigorously before each dose
• Doses should be divided evenly apart
• To allow the body to adjust to treatment, patients of all ages should take 1/4 or 1/2 doses for the first 2 or 3 days
• Avoid drinking tea or coffee for 15 minutes before and after each dose

For best results the tonic should be taken straight and swilled in the mouth before swallowing. Babies can be given drops. The tonic can be mixed with warm or cold water for a more diluted taste. It may also be mixed with soft foods or flavored beverages (except coffee or tea), but doing so may reduce effects to some extent.

Individuals who are trying to conceive, pregnant or breastfeeding should check with a doctor before starting treatment with Harker Herbals Sleep Support. The manufacturer recommends taking 1/4 doses if trying to conceive and during the first 12 weeks of pregnancy.

Patients taking prescription medications, particularly blood thinners, should also discuss potential risks with a doctor before using Harker Herbals Sleep Support.

Ingredients

Oils & Ethers

• Aniseed Aniseed (Pimpinella anisum)
• Coriander (Coriandrum sativum)
• Jojoba (Simmondsia chinensis)
• Orange (Citrus aurantium)
• Patchouli (Pogostemon cablin)

Herbs

• Catnip (Nepeta cataria)
• Cayenne pepper or Chilli (Capsicum minimum)
• Chamomile (Anthemis nobilus)
• Ginger (Zingiber officinalis)
• Hop flowers (Humulus lupulus)
• Horsetail (Equisetum arvense)
• Licorice (Glycyrrhiza glabra)
• Skullcap (Scutellaria lateriflora)
• St. John’s wort (Hypericum perforatum)
• Valerian (Valerian officinalis)

Seaweeds

• Carrageen (Chondrus crispus)

Other

• Celtic sea salt
• Citric acid
• Vegetable Glycerine
• Iodine
• UV light-treated rain water

Also important is what the product does not contain. Harker Herbals Sleep Support is free of: yeast, gluten, wheat, dairy, artificial colors, artificial preservatives and artificial sweeteners.