10 Signs of an Unhealthy Gut You Shouldn’t Ignore
Abdominal discomfort, bloating, or irregular digestion might seem like minor inconveniences, but they could be pointing to something bigger. According to an Ipsos poll, 34% of Americans report experiencing abdominal pain or discomfort at least a few times a month. These issues often trace back to gut health; a key player in your overall well-being. When your gut isn't functioning as it should, ...
Natural Treatment for Dry Eyes: Best Remedies to Try
Did you know that 16 million Americans suffer from dry eye disease, a condition that can significantly impact daily life? Dry eyes are a common issue when the weather starts getting cold, when pollen is around, and when your tears aren't able to provide adequate lubrication, leading to discomfort and even vision problems. While the issue may just be the environment you're in, there are natura...
7 Tips for Choosing the Best Moisturizer for Rosacea
Rosacea is a skin condition that makes your skin look flushed or red. It's a chronic, but treatable condition. Choosing the right moisturizer for rosacea can significantly improve skin comfort, hydration, and appearance, helping to alleviate redness, dryness, and irritation. Rosacea-prone skin requires extra attention and a gentle approach, as many skincare products can contain ingredients that...
Perimenopause Nausea Treatment: Best Practices
According to the Live Healthy Newsletter, perimenopause can last anywhere from 2 to 8 years. During this phase, a woman's body undergoes various hormonal changes. A fluctuation in hormones like estrogen and progesterone causes a myriad of symptoms, nausea being one of them. Changes in estrogen, in particular, are known to influence gastrointestinal tract-altering digestion, potentially causing...
Why Do You Get a Headache After Eating?
Headaches are one of the world's most common ailments, affecting roughly 40% of the global population, according to data from the World Health Organization. Several causes may be at play, from stress to dehydration. One particularly puzzling cause is getting a headache after eating. This cause can be confusing since food is supposed to nourish and hydrate the body, presumably preventing headach...
Why Do My Eyes Burn? Common Causes and Treatments
Why do my eyes burn? This is a frequently asked question. Approximately 40% of people in North America have an ocular allergy, a common cause of burning eyes. Both dry and watery eyes from seasonal allergies can cause burning sensations in the eyes. However, constantly rubbing your eyes to find burning sensation relief only worsens the problem. One step is to find over-the-counter eye disc...
Chest Tightness Due to Hayfever: Causes and Remedies
According to ACAAI, more than 100 million Americans show allergy symptoms. Do you experience chest tightness when your hayfever flares up? While sneezing and itchy eyes are common hayfever symptoms, chest tightness can also be linked to seasonal allergies, affecting your breathing. Today we're taking a closer look into chest tightness from hayfever can trigger chest discomfort, what causes it, ...
Allergic Reaction Relief: Easing an Itchy Tongue
You might not have known this, but experiencing an itchy tongue can be an uncomfortable and sometimes alarming symptom of an allergic reaction. While many people are familiar with the itching, sneezing, or watery eyes that accompany allergies, an itchy tongue is less common and often misunderstood. This symptom can result from a range of allergens, including foods, pollen, or other environmenta...
Jawline Acne Solutions: Clear Your Skin With Proven Treatments
Acne at any age can be a cause for concern and debilitating to self-esteem. But it's particularly annoying when you are an adult and you think you are finally at the clear skin stage. Acne on the jawline is a common skin issue that can be particularly stubborn and frustrating to manage. While acne can appear anywhere on the face, jawline acne often presents unique challenges due to its associat...
Thyroid Problems: Identifying Early Warning Signs and Symptoms
One in eight women will develop a thyroid disorder in their lifetime. The thyroid, a butterfly-shaped gland located in the front of your neck, plays a crucial role in regulating your metabolism by producing hormones that control how your body uses energy. Despite its small size, the thyroid gland affects almost every organ in your body, influencing heart rate, body temperature, and how quick...