Ten Tips for Getting Heartburn Relief
Did you know that more than 60 million Americans experience heartburn at least once a month? Getting heartburn once a month might not sound too bad, but over 15 million Americans experience heartburn every day. In addition to causing discomfort, frequent heartburn can be damaging to your esophagus and put you at a higher risk for certain types of cancer. If you're one of the 11.9 percent of ...
What Causes Chronic Heartburn and How Can I Fix It?
Have you ever had a delicious meal, only to feel a sensation of burning or tightness in your throat or chest? This common condition is known as heartburn, and it’s an issue many of us will experience at one point or another. Research suggests that a fifth of U.S. adults have occasional heartburn, with 10% experiencing it every day. However, what happens when your heartburn doesn’t seem to ...
Living with Constant Heartburn? How to Manage Acid Reflux
Acid reflux is extremely painful and can get in the way of your daily activities. If you suffer from constant heartburn, you're probably desperate for ways to get some relief. With this helpful guide, you'll discover some practical, effective ways to manage your heartburn so you can get back to worrying about the things that matter to you. Eat Small Meals, and Eat Them Slowly If you eat a ...