7 Supplements for Natural Stress Relief
About 78% of Americans say the coronavirus pandemic is a significant source of stress in their lives. About 67% say they've experienced increased stress over the course of the pandemic. Many people have noted a change in their overall health as a result of increased stress, too. For example, people are feeling restless, depressed, or struggling to concentrate. If you're experiencing more str...
Dry Ears: Causes, Treatment, Prevention
Getting bothered by skin dryness that makes your ears itchy, red, and painful? Experiencing dry ears is not an uncommon condition. However, the discomfort you get from dry ears may interrupt your daily routines. Many factors can result in you having this troublesome ear dryness. Find out what are the common causes of dry ears, their possible treatments, and prevention now. Causes The ear is a ...
The Benefits of Taking Fish Oil Supplements
According to recent studies, pregnant women in New Zealand simply aren't getting enough omega-3 fatty acids. However, pregnant women aren't the only ones who aren't reaping the benefits of this essential nutrient. While this nutrient deficiency may not show up the same as deficiencies in iron, the ongoing side effects could be nearly as detrimental. Fortunately, by taking fish oil daily, you'l...
What Does Vitamin B Do For You?
About 20% of Americans over the age of 50 are deficient in vitamin B12. Not many people realize that B12 is only one of eight B vitamins, though. We need each of these vitamins for maintaining good health. Also called B-complex vitamins, vitamin B can impact a range of bodily functions. What does vitamin B do, exactly? What vitamin B foods should you add to your diet to reduce the risk of a def...
Generic vs Brand Name Medication: Is There a Difference?
The common misconception that most people think is that brand-name drugs work better than generic drugs. This is a standard way of thinking since generic drugs cost substantially less than their brand-name partner. The truth is that generic drugs are required by The U.S. Food and Drug Administration (FDA) to be just as effective and safe as brand-name drug medication. If you want to know more ab...
Can You Order From an Online Pharmacy Without a Prescription?
Many are turning to online pharmacies nowadays to purchase medication. With the pandemic continuing to force restrictions on us, it's a service proving efficient and convenient for many who need over-the-counter AND prescription drugs. But many online customers aren't aware of the rules regarding prescribed drugs. Can you use an online pharmacy without a prescription? Online Pharmacies Explai...
Tips to Find the Best Safe Online Pharmacy
A combination of the COVID-19 pandemic, the fast pace of the digital age, and a need for convenience has seen the online pharmacy market rapidly grow. Forecasters estimate that there will be a compound annual growth rate surge of approximately 19% between 2020-2026 in America's online pharmacy market revenue. But this method of obtaining prescriptions and medication can be concerning to some...
What Is a Mail Order Pharmacy?
In the US, the online pharmacy market is predicted to see a compound annual growth rate surge of approximately 19% between 2020/2021 and 2026. This is thanks to the overall convenience of this service, in a faster-paced, digital age. But the COVID-19 pandemic has contributed greatly to this surge, with people being less able to leave the house and medication in high demand. But many believe on...
8 Tips on Working Out While Recovering From Injuries
Learning how to workout while recovering from injuries can be frustrating. Especially when you're used to pushing the tempo and giving it your all. But an injury is a sign that your body needs time to heal itself. Pushing through it or not taking the appropriate steps when training could just make it worse. However, you can still exercise and stay in shape when nursing an injury. You just have t...
Everything to Consider When Choosing a Weight Loss Diet
According to the World Health Organization, over two million people die each year as a result of obesity. Most of the causes of obesity are preventable. The best place to start in avoiding this condition is to find a diet plan that helps you meet your overall fitness goals. “Fitness” means more than just exercising. Fitness also means finding a weight loss diet that works for your body and yo...