5 Safe Non-Addictive Options to Manage Your Anxiety
Reading Time: 4 mins
Did you know that high anxiety levels can lead to painful constipation? In fact, your stress levels and uncontrolled anxiety can cause all kinds of physical symptoms such as nausea, trouble sleeping, and a weaker immune system. The problem with treating your anxiety is that some solutions don't work very well and may prove addictive and dangerous. Take for example cigarettes, which can definit...