It's tricky to estimate the true number of people that suffer from SI joint pain. Your sacroiliac joint is what connects your hip bones to the sacrum, which is the triangular bone between your tailbone and lumbar spine. Studies indicated that as much as 15% of all lower back pain has its source in the SI joint. This type of joint pain is common in those that suffer from arthritis, but it can als...
Your joints are stiff and throbbing and making dinner for your family suddenly becomes a bigger challenge. A game of catch with your son? Forget it. Even gripping the steering wheel to go to an appointment is a literal pain. You've been told by your doctor you have arthritis, and you assume this pain is just how it is from now on. However, there are actually several methods of arthritis ...