How to Quit Smoking Cold Turkey? Try a Smoking Cessation Aid
Reading Time: 4 mins
As of 2017, about 14% of Americans aged 18 or older smoke cigarettes. From that population, nearly 70% have expressed the desire to quit smoking altogether. So why don't they? Not only do cigarettes contain nicotine, a highly addictive substance, but many smokers have built smoking into their day-to-day routines. Whether they consider smoking a stress relief or a reason to take a break and step...